I have specific training in delivering evidence-based treatments for anxiety disorders, eating disorders and body dysmorphia, mood disorders, post traumatic stress disorder, and issues related to human sexuality and relationships, as well as the management of medical issues and cancer-related adjustment. I provide treatment to adults (ages 18 and up).
Mood and Anxiety Disorders
Life is hard, and some would argue that the psychological challenges characterizing our present moment are greater than ever. Not surprisingly perhaps, many people experience feelings of depression and anxiety over the course of their lifetime. Whether these feelings emerge as seemingly transient responses to specific life events, or have a more general, enduring, and disruptive quality, psychotherapy can help with symptom-reduction and place you on a path to improved quality of life and functioning.
Eating Disorders and Body Dysmorphia
Eating disorders are complicated and often poorly understood, making it challenging to talk about the behaviors or seek assistance. Disordered eating typically emerges as an effort to cope with some difficulty or stressor, can be highly reinforcing, and seems to take on a life of its own, which is why it can be so difficult to manage independently. Whether you have been diagnosed with an eating disorder or are experiencing body dysmorphia, or worrisome body image or eating behaviors, psychotherapy can help.
Trauma
Trauma can be defined as a psychological response to an event or an experience that is deeply distressing or disturbing. The types of events that may be associated with a trauma response are varied, and may include single episode events (an assault, a natural disaster, an accident), or events that have accumulated over time (bullying, abuse, neglect). Some people experience multiple traumas. In my practice I implement evidenced based treatments such as Cognitive-Processing Therapy (CPT) and I use elements of the Trauma Resiliency Model to assist in the recovery from PTSD and trauma-related stress.
Human Sexuality and Relationships
Humans are inherently relational and sexual beings. At the same time, we experience and express intimacy in our own, unique ways. Negotiating communication, relationship, and sexual issues can be complex and daunting. Psychotherapy can enhance communication generally, and also help with learning specific skills to remedy relationship and sexual dysfunction.
Health Psychology and Psycho-Oncology
Physical health is an important aspect of our wellbeing, and therapy can help with the management of emotions and quality of life changes that accompany various illnesses, such as cancer and other acute or chronic health conditions. Principles of health psychology can also be used to promote behavior change and stress management aimed at promoting overall wellness and preventive health care.
For High Profile and Celebrity Clientele
Living in the public eye can bring an additional set of challenges to individuals seeking psychological treatment. Having worked in the Los Angeles area for over two decades, I bring a deep knowledge of these issues to my work. In addition, to accommodate the scheduling needs of this population, I am also available for in-home meetings in addition to providing in person and virtual services from my discretely located office.